Today's CrossFit WOD was:
Back squats 3-3-3-3-3
(i.e. 5 sets of 3 reps)
I did 185-185-195-205-205. It may have been a bit easy, but I just did 225 for a max 1-rep during the CF Total, so I didn't want to push it too hard. Besides, I still feel as if I need to pay a lot of attention to my form before I increase the weight too much.
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