I've been eating according the Zone diet about 95% faithfully for the last 7 days. I feel good, but it's pretty incredible how much food I'm shoving down my throat. For example here's my breakfast for tomorrow morning:
5 scrambled eggs
1/2 cup fried onions (plus some minced garlic)
1/2 med. avocado
2 small roma tomatoes
1/2 cup blueberries
1 cup strawberries
1/2 cup pineapple
That's a lot of food, if you ask me. But I do love how much fresh food I'm eating, even if it is more expensive than I'm used to.
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment